Understanding Water Therapy
Side Effects & Contraindications
This is the most safety-critical page on this site. Read it fully before starting any water therapy practice.
Known Side Effects
- Polyuria (excessive urination)
- Water poisoning, which occurs when someone drinks more water than required. This can result in hyponatremia (low salt levels), which can be life-threatening.
Consult a Doctor Before Starting If You Are:
- People with kidney disease
- People with heart failure
- People on diuretics
- People who are pregnant or breastfeeding
- Anyone with a condition requiring fluid restriction
When to Seek Care
If you experience confusion, severe headache, nausea, vomiting, or swelling after drinking large amounts of water in a short period, stop the practice and seek medical attention immediately.